Embody is a professional yoga and pilates studio offering personal instruction to those seeking the best version of their embodiment.
We are serious about yoga and pilates, but we don’t take ourselves too seriously.
Come join us to practice, explore, and play in a beautiful setting.
Yoga
At Embody, we hope to help you align with YOU. Our yoga classes are focused on feeling good and connecting with yourself at a deeper level on and off your mat. Each of our beautiful teachers brings a unique perspective to their teaching, and classes are geared toward yogis at all levels in their practice.
Pilates
Embody pilates reformer classes offer detailed instruction for students who wish to strengthen and tone their bodies through this incredibly beneficial practice. Our small class sizes and engaged instructors are dedicated to guiding you toward your strongest, most connected self. We have class options to accommodate Pilates students from beginner to experienced.
JOIN US IN THE FLESH
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
STUDIO INFO
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Mature Audiences Age Requirements
Read our blog post about age requirements at Embody and why they are in place in ensure you have the space to do YOU here.
Do YOU Here
"Yoga is the journey of the self, through the self, to the self." - Bhagavad Gita